Movies and Mindfulness: Inside Out
Director: Pete Docter Run Time: 95 min. Release Year: 2015
Starring: Bill Hader, Amy Poehler, Phyllis Smith, Richard Kind, Lewis Black
This screening is presented by the Winston-Salem Dharma Community (WSDC). Following the film, a member of WSDC will offer a short presentation and guide a community discussion exploring the film’s themes through a mindfulness lens. Together, we’ll reflect on how these stories connect to our own experiences and discover insights that foster awareness, compassion, and connection in everyday life.
When 11-year-old Riley moves to a new city, her Emotions team up to help her through the transition. Joy, Fear, Anger, Disgust and Sadness work together, but when Joy and Sadness get lost, they must journey through unfamiliar places to get back home.
